Aurora CBT

“Your life, Now!”

In a recent study 91% of staff say they are stressed at work, with 71% claiming they feel unable to raise this issue with a manager (Badenoch & Clark).

Aurora CBT is the psychological therapies provider arm of The Healthy Company. Giving your staff access to psychological therapies when needed can have a significant and positive impact on your business. The National Institute for Clinical Excellence estimated that 13.7million working days were lost each year due to work-related mental health conditions including stress, depression, and anxiety, currently estimated to cost UK employers about £28.3 billion per year.

Cognitive Behavioural Therapy helps people to overcome psychological problems that might include:

• Anxiety and Panic
• Depression
• Stress
• Shyness and Social Phobia
• Low Self-Esteem
• Obsessive thoughts and behaviours
• Problems with Anger
• Problems with Food
• Grief and Bereavement
• Trauma and PTSD

Eventually, we hope clients will learn the skills to become their own therapist, building resilience and preventing relapse.

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