We can come to you

Why not have us come to you and have your employees health checked in one day. Our Health & Wellbeing days enable you to ensure your staff are healthy whilst minimising the amount of time needed away from their desks.

Health & Wellbeing Days - 30 minutes per employee

Choose from the following three options to have our Health Advisors come and assess your staff. For further information on our Health & Wellbeing days please contact us today.

The Healthy Heart Day

  • Height, weight + BMI
  • Body fat measurement
  • Resting pulse
  • Blood pressure
  • Cholesterol + Glucose check
  • Exercise & Nutritional advice
  • Advice + recommendations for people in high risk categories

Stress Management Day/ Workshops

  • Look at the effects of stress - physical and psychological
  • Recognise the early signs of stress in yourself and others
  • Notice the role of thoughts
  • Mindfulness techniques

Musculoskeletal Day

  • Delivered by a Chartered Physiotherapist
  • Either one to one or group work
  • Techniques for improving musculoskeletal problems
  • On-site massage

Further Health and Wellbeing days can be provided and adapted to your organisation

Why not have us come to you and have your employees health checked in one day. Our Health & Wellbeing days enable you to ensure your staff are healthy whilst minimising the amount of time needed away from their desks.

 

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