Perspectives on Health and Wellbeing with Dr Tim Stevenson

Ten to Zen

I read this book when I mentioned to a mutual friend of Owens what I was trying to achieve with the healthy company and my “in healthy company “shows.

He said “Oh you must-read Owen’s book”…. So I did!

Ten to Zen was developed by Owen O’Kane to encourage new principles for living based on his experience as a psychotherapist and his many years of caring for the dying in the field of palliative care, which has hugely influenced how he works and how he views life.

It is an excellent read and Owens care for his fellow man and his skill honed through a varied and meaningful professional life comes to life on the pages.

I would highly recommend it


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May 24, 2019 by Tim Stevenson   Categories: The Healthy Library