Thank you for visiting our website, where I hope that you will find the answers to some of your medical queries and where I hope that you will find some interesting perspectives on health and wellbeing
We have all heard the old adage “prevention is better than cure”, however my vision of being healthy is much further up that life journey river, it is not just avoiding being ill, it is, as the world health organisation defined Health over 70 years ago, a state of complete physical psychological and social wellbeing ,not merely the absence of disease.
The concept of an intersecting web of physical, psychological and social influences, both positive and negative, lets us see that our actions have the power to influence not only our own health but in a social setting the health of others.
We will highlight the importance of optimising our psychological wellbeing and resilience to enable us to deal with and shape most areas of our lives and indeed those of our families and communities.
The Healthy Company and my podcasts “In healthy company” will explore many areas of the physical psychological and social influences on wellbeing and will aim to showcase how some of my guests have dealt with or are dealing with challenges.
We are unable to give health advice on an individual basis however please feel free to e mail us at wellbeing@thehealthycompany.com if there are any areas of health and wellbeing that you would like us to explore in future podcasts or articles.
The website also provides details of my own medical practice and consultancy services and has links to commercial partners and products that I have found useful on a personal or professional level.
The Healthy Library highlights some of the books that I have read or used as reference material either in my professional life or personally in my hobbies such as sailing .
The Treatment Room showcases first aid kits for most scenarios and is drawn from my own experience on the football field, in the office or at sea.
I do hope that you find the website interesting and useful, and that my podcasts might act as a catalyst in your own journey towards wellbeing.
Dr Tim Stevenson GMC No. 2945954

The Healthy Library
Against The Flow
Dee Caffari is a legend amongst sailors, and when I read her book, I was determined to meet her and chat about how she dealt with the various challenges she had met sailing round the ...

Latest Blog
18 November 2020 General wellbeing | Interviews | Podcasts
Patrick Souiljaert - Stairs For Breakfast
In this podcast, Tim chats with Patrick about how he has overcome not only some of the more obvious physical challenges presented by his cerebral palsy, but also about a change in Patrick's psychological approach ...

Consultancy
Aviation Medicals
Dr Tim Stevenson has worked in aviation for 20 years having been company medical adviser to Virgin Atlantic Airways Ltd and easyJet .
He is an Aviation Medical Examiner and is approved to carry out Class 1 and Class 3 (ATCO) renewal and re validation medicals at his Southwick Consulting Rooms.
Tim has also extensive experience in carrying out Medicals for new or existing cabin crew.
Seafaring Medicals
Tim is a passionate sailor. He was an RYA senior instructor when younger and has continued to sail on many adventures across the world.
He has been the Medical adviser and a crew member on RNLI Shoreham Harbour Lifeboat for almost 30 years.
He is an approved medical examiner of the MCA and is able to carry out ENG1 examinations at his Southwick consulting rooms.
Executive Health Screening
Keeping fit and healthy is vital if we are to enjoy life to the full. Regular exercise, a balanced diet and screening are all ways of helping to safeguard our health. For most people, screening reassures them that they are in good health, but for a minority it can uncover potentially serious illness in its early stages. Health Screening also allows you to talk about health concerns in complete confidentiality.
Business Health Resources delivers a proactive and efficient Occupational Health Service providing a fundamental component of any organisation’s Occupational Health and Wellbeing strategy.
Occupational Health
Business Health Resources is the Occupational Health Provider arm of The Healthy Company. Our experienced team of Occupational Health Physicians and Advisors provide appropriately targeted medical support for businesses of all sizes, in many business sectors.
The service allows employers and individuals to access appropriate advice on all workplace health issues.
Corporate Wellbeing Programmes
It has always been Dr Tim Stevenson’s belief that a company which looks after its employees, providing happy, healthy working areas and practices, will make healthy profits
A healthier worker at any level in a company is a more productive member of the team.