The Healthy Library is a selection of books that I have found useful, either on a professional or a personal level (Often both!) . They provide useful insights into the authors individual approaches to areas such as first aid, first aid at sea, or indeed mindfulness.
Some medical reference books are also listed covering the areas in which i specialise and consult.
The Healthy Library
Against The Flow
Dee Caffari is a legend amongst sailors, and when I read her book, I was determined to meet her and chat about how she dealt with the various challenges she had met sailing round the ...
Latest Blog
25 November 2019 General wellbeing | Interviews | Mindfulness | Podcasts
Unwind India
An Indian perspective In this show I am inhealthycompany with Nitin Shahane and Ashok Kumar from Unwind India. I had just completed a 250km cycle ride through Kerala on a very basic bike and took the opportunity ...
Consultancy
Aviation Medicals
Dr Tim Stevenson has worked in aviation for 20 years having been company medical adviser to Virgin Atlantic Airways Ltd and easyJet .
He is an Aviation Medical Examiner and is approved to carry out Class 1 and Class 3 (ATCO) renewal and re validation medicals at his Southwick Consulting Rooms.
Tim has also extensive experience in carrying out Medicals for new or existing cabin crew.
Seafaring Medicals
Tim is a passionate sailor. He was an RYA senior instructor when younger and has continued to sail on many adventures across the world.
He has been the Medical adviser and a crew member on RNLI Shoreham Harbour Lifeboat for almost 30 years.
He is an approved medical examiner of the MCA and is able to carry out ENG1 examinations at his Southwick consulting rooms.
Executive Health Screening
Keeping fit and healthy is vital if we are to enjoy life to the full. Regular exercise, a balanced diet and screening are all ways of helping to safeguard our health. For most people, screening reassures them that they are in good health, but for a minority it can uncover potentially serious illness in its early stages. Health Screening also allows you to talk about health concerns in complete confidentiality.
Business Health Resources delivers a proactive and efficient Occupational Health Service providing a fundamental component of any organisation’s Occupational Health and Wellbeing strategy.
Occupational Health
Business Health Resources is the Occupational Health Provider arm of The Healthy Company. Our experienced team of Occupational Health Physicians and Advisors provide appropriately targeted medical support for businesses of all sizes, in many business sectors.
The service allows employers and individuals to access appropriate advice on all workplace health issues.
Corporate Wellbeing Programmes
It has always been Dr Tim Stevenson’s belief that a company which looks after its employees, providing happy, healthy working areas and practices, will make healthy profits
A healthier worker at any level in a company is a more productive member of the team.
