In this podcast I talk with a lovely friend who I wanted to have on my show as he has such a positive outlook on life and brightens any room he is in, with his bright character and his wise words.
Throughout the podcast I will be talking about the “lovely Max” as any time I talk about him to any of our mutual friends it is always “oh yes, lovely Max”
Over the last few years I have got to know Max more and more and started to understand a bit abut how his Buddhist religion and approach to life enables him to bring that brightness and inspire others to think differently.
I hope you find our conversation interesting and useful .
As always “In healthy company” the areas we explore are there to give different perspectives and approaches on how an individual might deal with pressures and strive towards wellness.
However I would urge anyone for whom the pressure is uncomfortable or unbearable to reach out to friends and professional advisers such as your General Practitioner or The Samaritans.